CBD-based products have become popular in the health and wellness industry for the many proposed benefits that topical application or internal consumption provides the body. CBD legislation across the country continues to make headlines as more consumers turn to cannabis products for a healthier lifestyle and better quality of life as a result of the scientific studies that support these benefits. But, what are the benefits according to these studies? And, should you take CBD for hangover help? In this article, we explore the benefits in detail as well as the potential benefit of using CBD for hangovers.
What Happens In The Body When You Drink Alcohol?
Alcohol consumption can cause a hangover and there are specific biochemical reactions as a result of drinking that lead to the uncomfortable feelings and nausea that one may experience after a night of alcohol consumption. The main perpetrator of these hangover side effects is Acetaldehyde, a substance that is released into the body as alcohol is absorbed.
The substance is a chemical compound that belongs to the aldehydes family and it contains a combination of two highly toxic chemicals, acetone and formaldehyde. The reason the body experiences uncomfortable hangover side effects from alcohol consumption is because Acetaldehyde is a highly reactive compound and its production triggers a series of responses within the body. The primary response of the body is to break the Acetaldehyde down so that it can be safely excreted and this process is said to be responsible for the knock-on symptoms of a hangover.
As the body draws on energy to break down the increased levels of Acetaldehyde it is also impacted by the presence of the toxic chemical compound that will subsequently cause uncomfortable feelings associated with a hangover.
What Causes A Hangover?
Beyond causing the production of toxic Acetaldehyde in the body, alcohol has several additional effects that lead to feelings associated with a hangover. These feelings are particularly notable as the body is incapable of facilitating optimal functional operation while eliminating the presence of Acetaldehyde. The following are typical additional causes of a hangover that one may experience following a night of drinking:
- Dehydration: one of the most common causes of a hangover as the body requires sufficient energy and oxygen to operate and remove the presence of Acetaldehyde. Dehydration can lead to several uncomfortable hangover symptoms including headaches, nausea, fatigue, and dizziness
- Digestive irregularities: gastrointestinal troubles are typically instigators of a hangover as acidic alcohol irritates and disrupts the digestive lining and tract. Digestive issues can onset hangover symptoms including nausea, vomiting, and diarrhea
- Electrolyte insufficiency: alcohol is responsible for reducing the presence of electrolytes in the body which are responsible for sending messages and information through the cells. The lack of electrolytes is typically responsible for headaches, weakness, and mood swings associated with a hangover
While there is no single cause of a hangover, the primary perpetrator of all hangover-associated symptoms and adverse bodily impacts is alcohol itself. Alas, alcohol consumption represents 85.6 percent of people ages 18 and older among US citizens, and consumers would rather seek a hangover remedy than stop drinking entirely.
CBD For Hangovers: Can It Help?
Consumers have been using CBD for years based on the health benefits associated with CBD products. Consumers have also reported that CBD products are an effective remedy to a hangover and some manufacturers have begun marketing CBD products based on their ability to alleviate hangover symptoms. How true are these claims and what does the science say? In order to answer these questions, one needs to understand the role that CBD plays within the body.
How the Endocannabinoid System Works
CBD-based products interact with the body’s internal endocannabinoid system and it is these reactions that are said to offer the health benefits associated with cannabis consumption. The endocannabinoid system refers to the complex network of receptors, communication channels, and internal signals that occur in every major part of the body. From digestive function to respiratory operation, the endocannabinoid system impacts the entire body in one way or another. And, cannabis impacts the system.
CB1 and CB2 refer to the two primary receptor sites that connect to the endocannabinoid system and it is these two points that are influenced by cannabis consumption. This is because cannabis contains cannabinoids that are chemicals with the ability to interact with these receptors. Through this interaction, the body may receive various signals that will resultingly affect internal activities. CBD is responsible for binding with these receptors and it is this process that may be beneficial for alleviating hangover symptoms.
Whatsmore, alcohol is said to have an adverse effect on the endocannabinoid system. Recent research indicates that alcohol consumption can create an imbalance in the endocannabinoid system that may lead to the onset of common hangover causes including digestive troubles and mental health impacts. It is, therefore, essential to maintain endocannabinoid balance should one wish to relieve their hangover, and the positive effect of cannabinoid binding as a result of CBD consumption may be a science-backed remedy.
How Does CBD Differ From THC
It is important to note that not all cannabis products react with the body in the same way. The two main cannabis products to be aware of are those that are high in THC and those that are high in CBD. The different cannabinoids influence the body differently so it is critical to know the following differences:
How THC Affects the Endocannabinoid System
THC cannabinoids attach themselves to the endocannabinoid receptors quickly and overwhelm the natural functioning of the system. This is not necessarily a negative thing but it does result in the typical ‘high’ associated with marijuana consumption. This intoxicated feeling is not an ideal outcome that one may wish to experience after a night of drinking as it may or may not heighten the symptoms associated with a hangover. Everyone reacts to THC differently so this is not a conclusive outcome but a recommendation based on the reaction of the compound with the endocannabinoid system.
How CBD Affects The Endocannabinoid System
CBD cannabinoids modify the enzymes and proteins of the Endocannabinoid system in a way that does not induce the same ‘high’ associated with THC. As opposed to THC, CBD is a weak antagonist of the system’s receptors and, therefore, gently administers the benefits associated with the cannabis compound. For these reasons, CBD may be a suitable alternative to THC for those searching for an all-natural cannabis remedy for a hangover. CBD for hangovers could be a solution depending on one’s individual reaction to the products.
Based on the above-mentioned information, one can see that CBD has the potential to be a more powerful hangover fighting compound. For this reason, consumers should search for CBD-based products that contain little quantities of THC that could otherwise increase the discomfort of hangover symptoms or induce intoxicating effects.
CBD Benefits Of Hangovers
Now that we have explored the typical causes of hangovers as well as discussed how CBD interacts with the body in comparison with THC, we can dive into the benefits of CBD for hangovers and outline whether or not you should consider CBD products as an all-natural remedy.
Reduces Dehydration
As discussed, dehydration is a common cause of hangovers and an aspect that can be better managed with the use of CBD products alongside the consumption of water. An imbalance in the endocannabinoid system may inhibit the body’s ability to absorb the necessary benefits of water in its attempt to increase hydration and CBD may help fill in the gap by promoting better hydration during one’s hangover. Another factor that impacts hydration levels during a hangover is that alcohol is a diuretic. Diuretics lead to reduced hydration and inflammation. CBD is a scientifically supported anti-inflammatory that may prevent dehydration and its ability to increase the feelings of a hangover.
Prevents Nausea And Vomiting
Arguments around CBD’s ability to be used as an antiemetic have been going on for decades. Today, there is strong evidence to support the use of CBD as a remedy for nausea and vomiting associated with an alcohol-induced hangover. CBD is also seeing trails as a compound that may relieve nausea and vomiting among cancer patients. The diversity of uses with regard to cannabis and its ability to prevent nausea and vomiting is positive to note as it supports the benefits outlined by major CBD product manufacturers. The benefit of using CBD instead of THC for a hangover is further emphasized as THC is sometimes associated with feelings of nausea. CBD, therefore, proves a more influential hangover alleviating product that may help reduce the discomfort experienced after a night of drinking.
Regulates Mood
CBD has and continues to see use and recommendations as a compound that targets and reduces feelings of anxiety and depression. There are an array of studies that consider the impact of CBD consumption on mood and many provide positive outcomes with regards to the results and evidence drawn from the test subjects. Specifically, authoritative resources indicate that CBD has positive impacts on serotonin levels in the brain responsible for one’s mood. This, coupled with theories that CBD increases cortisol production supports the hypothesis that CBD can regulate mood as these hormones are primarily responsible for balancing one’s mood and preventing the onset of anxiety attacks and depression.
Alleviates Alcohol-Related Health Conditions
CBD is a known antioxidant and supports the body with all the common antioxidant qualities associated with the popular substances. Studies highlight that CBD may reduce oxidative stress that is typically a causal factor of alcohol-related health conditions. Heart disease, strokes, and liver damage are all associated with excessive alcohol consumption and are often the major conditions that follow many mornings of hangovers as a result of drinking. It is there, essential to both minimize the impact of one’s hangover as well as support the body with nutritious health products that prevent the formation of more serious health conditions. CBD shows its potential to protect the body from alcohol-induced health conditions as its antioxidant qualities support cell health, internal bodily function, and more.
Are There Any Other Benefits of CBD?
The benefits of CBD consumption go above and beyond relieving the symptoms associated with a hangover. CBD for hangovers may be essential, but the consumption will also benefit one’s body in several additional ways. The dual benefit of remedying a hangover and supporting one’s health and wellness is a primary factor to consider when deciding whether or not to purchase a CBD-based product. Doing so may support your hangover as well as your overall well-being in your pursuit to live a healthier and happier life. Below, we explore the additional benefits associated with CBD consumption in more detail as backed by science to help you make a more informed consumer decision the next time you browse CBD product stores online or in your neighborhood.
Provides Pain Relief
CBD is most commonly used by consumers to relieve pain. CBD has, in fact, been a pain-relief solution for centuries and this further supports its use and medical prescription today. Scientists continue to analyze the potential pain-relieving benefits of CBD in order to provide conclusive evidence around this benefit, albeit the signs are extremely positive and in favor of the theory to date. Studies highlight that CBD’s ability to interact with the internal endocannabinoid system showed a decrease in pain experienced by subjects that were administered the cannabinoid. Furthermore, additional studies have revealed that CBD use may improve mobility, reduce muscle spasms, fight inflammation, and prevent multiple sclerosis. These factors are extremely beneficial when considering CBD as a health and wellness remedy over and above a supportive aid for one’s hangover.
Clears Acne
The topical application of CBD may be a beneficial remedy for those that suffer from uncomfortable skin conditions such as eczema and acne. Whether it be a result of genetics, bacteria build-up, or inflammation, CBD has shown that it can prevent several common causes of acne and this is extremely positive to note when considering the holistic benefits of cannabis beyond CBD for hangovers. CBD’s primary role in skin health is to reduce sebum production, combat inflammation, and prevent the activation of pro-acne agents. Furthermore, CBD may nourish and hydrate the skin which compounds the positive impact of topical CBD application. Internal CBD consumption may have the same effects, making the cannabinoid a top contender in the skincare industry as well as being a solution for hangovers.
Reduces Anxiety And Depression
Anxiety and depression are common mental health conditions that affect many people around the world, however, they can be managed through the use of CBD and a balanced lifestyle. CBD studies pinpoint the cannabis compound’s ability to reduce side effects associated with anxiety such as headaches, insomnia, agitation, and other common symptoms. CBD has also shown that it may provide anti-depressant properties and is continually being tested as an anti-depressant in different concentrations and derived from different cannabis strains. CBD reacts with the brain’s serotonin production and during this reaction, may improve feelings of happiness and thus counteract common emotions associated with anxiety and depression. The more research that comes into the equation, the more evidence that CBD could help regulate one’s anxiety and depression.
Supports Heart Health
Cardiovascular health is extremely important and there are several conditions that can lead to improper heart function and severe conditions if left unattended. CBD is making waves as a potential remedy for heart-related conditions as it possesses properties linked to better cardiovascular support. CBD has been shown to reduce blood pressure levels in the body. As high blood pressure levels are typically associated with minor and major heart conditions, this is extremely beneficial to note. Furthermore, CBD studies highlight that the cannabis compound can reduce oxidative stress and prevent heart damage as a result of this stress. This dual-acting benefit for the heart is what makes CBD a potential healthy addition to your daily routine over and above CBD for hangovers.
How To Take CBD For Hangovers
There are several application methods to consider when you wish to take CBD for hangovers and the ingestion method will vary based on personal preferences and how much of the concentrated cannabinoid you wish to consume. Below we discuss the most prominent CBD consumption method so that you can make an easier consumer decision when you look to CBD product manufacturers and their range of CBD-based items:
CBD Capsules
CBD capsules remain one of the most popular cannabis consumption methods as it is an incredibly easy and simple way to receive a highly accurate CBD dosage. Each capsule contains the necessary CBD concentration and can be administered for hangovers with a glass of water. The administration is efficient, effective, and unintrusive. One should generally start with a 5 mg per day dosage and then work one’s way up depending on the results experienced during a hangover.
CBD Oil
Some cannabis consumers prefer to ingest CBD directly as oil rather than as a capsule. This is generally as cannabis consumers wish to receive a more concentrated form of the compound quicker and receive the benefits as efficiently as possible. This may also be as a result of personal preference with regards to the CBD oil’s flavor or the disinterest in pill consumption. The trick to dosing with cannabis oil is utilizing a spoon or measuring device to ensure that you receive the accurate dosage every single time. Again, you should consider consuming a few drops of CBD oil and assess your reaction each time you do so.
Topical CBD Application
Topical CBD application is becoming more popular, especially among individuals who wish to experience the skin supporting qualities of the beneficial cannabis compound. As topical CBD application is not absorbed into the bloodstream, you can be as liberal as you would like with the application. While the topical application is not the most effective method of use to reduce one’s hangover, there is a case to be argued over the application of CBD lotions or oils to the forehead and temples as it increases hydration. This may soothe the brain and help induce feelings of calmness that could help reduce the prominence of one’s hangover.
Inhaling CBD
Smoking marijuana has and continues to be one of the most popular consumptions methods among individuals who use THC or CBD-based products. There is a range of smoking methods within this category that you may choose from which broadens the appeal of inhaling CBD for hangovers. The CBD can be smoked traditionally, vaporized, or used in a dab rig to receive a highly concentrated version of the cannabis compound directly into the bloodstream. This is one of the most efficient consumption methods although riskiest as dosing needs to be carefully monitored for accuracy.
The Bottom Line
CBD products are making a name for themselves as a new remedy for hangovers. The use of CBD for health and wellness dates back centuries and there is evidence of its use to combat hangovers over the decades. Taking into consideration the various research conducted around CBD and its health benefits, it is evident that consumption of the cannabis compound may alleviate common symptoms and causes associated with hangovers including dehydration, headaches, alcohol-related health conditions, and more. Furthermore, CBD offers additional health and wellness benefits that make it a more popular choice. Whether you wish to consume CBD capsules or apply the products topically, there is a method suited to your lifestyle that can help you reap the many benefits of CBD.